Chronic Disease PATH (Personal Action Towards Health) ONLINE SERIES

March 3, 2025 - April 7, 2025 2 hours

Registration Deadline: March 3, 2025 - 11:59PM

Zoom

Contact: Andrea Aguilar Corrales, aguil118@msu.edu

Chronic Disease PATH (Personal Action Toward Health)
Online Series

Mondays March 3rd to April 7th
10:30 a.m. - 12:30 p.m. ET
Online via Zoom

PATH is designed to benefit adults with chronic or long-term health conditions including arthritis, heart disease, diabetes, emphysema, asthma, bronchitis, and depression. Family members, friends, and caregivers are also encouraged to attend the workshop.

 

The goal of the workshop is to help participants become better self-managers. Over the 6 weeks, emphasis is placed on creating personal action plans and setting practical, achievable goals. Participants learn strategies to help them deal with problems such as pain, fatigue, and difficult emotions. Other topics include managing symptoms, managing medications, working with health care providers, relaxation, healthy eating, physical activity and communicating with family and friends.

You will learn tools to:
• Work with health care providers
• Manage symptoms such as pain, fatigue, difficult emotions, sleep problems, depression
• Make lifestyle changes such as healthy eating and physical activity
• Set goals and accomplish them
Benefits of participating:
• Sharing with others who understand
• Taking ownership of your condition
• Knowing you are not alone
• Having your voice heard

Technology Requirements:
• This is a live class via Zoom
• Internet or data connection
• A device with a camera and audio

Cost: FREE- Open to all Michigan adults

Zoom Link: https://msu.zoom.us/j/96846332765

 

 

SPONSORS:

This program is supported by the Administration for Community Living (ACL), U.S. Department of  Health and Human Services (HHS) as part of a financial assistance award by ACL/HHS. The contents  are those of the author(s) and do not necessarily represent the official views of, nor an endorsement,  by ACL/HHS, or the U.S. Government.

Related People


New Year, New You! Online webinar series

Register Now

SLEEP (Sleep Education for Everyone Program)

Register Now

You Might Also Be Interested In

Tag List
  • chronic disease management,
  • chronic disease path,
  • hni virtual calendar event,
  • managing chronic health,
  • personal action toward health
Michigan State University
  • Spartans Will.
  • © Michigan State University

MSU is an affirmative-action, equal-opportunity employer, committed to achieving excellence through a diverse workforce and inclusive culture that encourages all people to reach their full potential.

Michigan State University Extension programs and materials are open to all without regard to race, color, national origin, gender, gender identity, religion, age, height, weight, disability, political beliefs, sexual orientation, marital status, family status or veteran status. Issued in furtherance of MSU Extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Quentin Tyler, Director, MSU Extension, East Lansing, MI 48824. This information is for educational purposes only. Reference to commercial products or trade names does not imply endorsement by MSU Extension or bias against those not mentioned.

The 4-H Name and Emblem have special protections from Congress, protected by code 18 USC 707.

We comply with the Federal Trade Commission 1998 Children’s Online Privacy Protection Act (COPPA).